Fitness Classes

Toning with Ben Banner

Session Description & Schedule

An exercise class that is challenging, fun and focused on benefits such as muscle toning, core strength, flexibility, and balance. 
  • Monday, Wednesday & Friday
  • 10:00 am - 11:00 am
  • AFRC Fitness Room
  • $6 per session (passes available)
  • Open to all fitness levels! 
  • Bring a yoga mat and water
Zumba with Maury Banner

Session Description & Schedule

Everybody and every body! Each class is designed to bring people together to sweat it out! It takes the "work" out of workout by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party. 
  • Tuesday & Thursday
  • 5:30 pm - 6:30 pm
  • AFRC Fitness Room
  • $6 per session (passes available)
  • Open to all fitness levels!